This is a community to answer that question- what did you have for breakfast and lunch? What are you having for your evening meal? Why not post and say what you've eaten and what you're planning to eat- let's see what people are eating all over the world. Pictures and recipies welcome!
NB: This isn't an eating disorder type site, or a place to be more organic, more vegan,less calorific than thou...we don't want to judge, we just want to eat!